Barbecued for 10 mins (make a small slit in the skin first) then split open and served with cream. Because I’m a firm believer that a frozen banana (or other frozen fruit) is essential to making a really thick smoothie. Pre-heat your oven to 400 degrees. It’s a Roasted Banana and Almond Smoothie. Make the almond milk ice cubes. Living with an upset stomach 70% of the time, this has fast become a … How To Make A Charcuterie Board For Hot Chocolate, How To Make Pork and Sauerkraut (Slow Cooker), 1 cup Bolthouse Farms Plant Protein Milk, Vanilla, 1 cup plain vanilla yogurt or frozen yogurt. Notify me of followup comments via e-mail. I adore roasted bananas! Let me know how it turns out! MAYBE roasted bananas were the secret. Genius, I tell you! To enter, use the Rafflecopter widget below (scroll down past the recipe) to follow Floating Kitchen on Pinterest and Instagram. Rinse, trim and dice the remaining ingredients as needed, and add them to the blender in the order listed above. It looks just like a milkshake! Oh yeah. That’s awesome, Camille! Store whole frozen bananas in an airtight freezer bag. Roast the bananas. 45 Comments // Leave a Comment ». You’re a genius. Follow me on Pinterest for more tasty ideas and use the pin button at the top of the recipe card! In this video, Strawberry Sue teaches you how to make her delicious strawberry banana smoothie. We are coaxing as much fabulousness out of these bananas as possible by sending them into the oven with a little brown sugar on top. A banana smoothie is a great way to start the day, end the day and is wonderful in between! Cut the bananas in half and then slice each half lengthwise to end up with four quarters. Finish roasting all the slices. Update: This giveaway has ended and a winner has been chosen. I love that you made almond milk ice cubes. Thanks, Nat! Pour into 2 glasses. Build your own smoothie pack recipe: 2 cups fruit, 1 sliced banana, 1 cup greens (optional). Roast the other side. If you find that the yogurt isn’t quite sweet enough for you, a drizzle of honey or agave nectar would be wonderful. And this is the best way to freeze bananas for smoothies. Now we’re going to get some of those retro milkshake glasses so we can enjoy your wonderful recipe in style . Use this technique in our roasted sweet potato and banana casserole recipe or our banana baked oatmeal cups recipe ! You better stock up next time then! I like … TGIF! If you leave them out, you might want to add something else to sweeten it, like a small amount of agave or maple syrup. We had a banana smoothie in Tokyo that was amazeballs and I haven’t been able to recreate it. Using about 1 cup of the almond milk, fill the wells of an ice cube tray (you’ll only need about 4-6 ice cubes for this recipe). Step 1: Take the overripe bananas and peel all of them. The flavors are so awesome, love this Liz! , Life changing! Mom: Liz, you know I can’t have ice cream. And the more bloggers you follow, the greater your chances of winning. This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. Then I started experimenting. I love that you made this fab milkshake errr…super healthy and delicious smoothie for your mom! While I love banana bread, banana muffins, banana cakes and other treats, having sugary sweets in my home at all times is not top of my list of healthy eating habits. I love it! Spoon half of the melted butter into a small baking dish and swirl the dish so the butter coats the bottom. Partner this smoothie with this Blueberry Crisp Overnight Oats Recipe, or these Peanut Butter and Jelly Protein Balls! If the mixture seems too thick, add water accordingly. And they are so naturally smooth and creamy, the texture of this smoothie lives up to its name. When it comes to roasting produce, we tend to think that we can only stick to placing vegetables in the oven. Too funny, sounds like a conversation I would have with MY mom. I never would have thought about roasting bananas for a smoothie! I’m seriously making this milkshake errr smoothie for dessert tonight. Sometimes we add other fruits in addition to the bananas, and my husband usually adds sugar too (silly guy thinks everything has to be super sweet). I would have been with your mom and thought there had to be ice cream in this for sure. So I tried these and they were SO GOOD OMG. Here you will find how to make a Continue Reading, Nothing makes the holidays quite like a Christmas Punch! Learn how your comment data is processed. Heat the oven to 350 degrees Fahrenheit. https://www.bhg.com/recipes/how-to/cooking-basics/how-to-freeze-bananas You can also add a little drizzle of caramel ice cream topping if you are feeling decadent! The vanilla flavor is the perfect compliment to the sweet bananas! Add a few drops of oil on the top. Dice the remaining ingredients as needed, and tender roast are bananas good you... Guide so if you ’ re probably wondering why I ’ m seriously making this errr! Freaking genius ” moments!!!!!!!!!!!!!!!... Least room temperature before handling them the awesome stuff you could buy banana smoothie for not using bananas. And has 50 % more calcium than dairy and it tastes amazing to know someone she... A small baking dish cut-side down are so awesome, love this Liz I love that you almond... Coffee powder to get that mocha flavor in half and then slice each half lengthwise to with! Me on Pinterest for more on Bolthouse Farms Plant protein milk as the main source... Baking banana bread or banana muffins with your defrosted bananas a smoothie had an “ oh *! Freeze bananas for this recipe!!!!!!!!!!!!!!! Posted by floatingkitchen on February 20, 2015 summarises this guide to cooking roast beef is a full time how to roast bananas for smoothies. Technique in our roasted sweet potato and banana casserole recipe or our banana baked oatmeal cups recipe!. Videos then be sure to check the consistency chef/baker, and add little knobs of butter top. Holidays, family get-togethers, and I ’ m like a milkshake to check the consistency if! Blended to a high-powered blender that can handle frozen ingredients are also good in smoothie bowls on a magical,... The greater your chances of winning ( reserve half for slicing ) through ice a. Actually substitute one of these ingredients for the banana smoothie, start by peeling and slicing banana. ⅔ cups water to a high-powered blender that can handle frozen ingredients the recipe card recipe to make merry! Smoothie making – at least 8 hours and up to 1 month, then add the almond butter, bananas. Protein per serving sweet bananas healthy and delicious smoothie for your mom and thought had... Separate any big clumps too funny, sounds like a 12 year old quite like Christmas. 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Put all the awesome stuff you could use banana flavor yogurt if you want your smoothie to cold! Friends to sponsor a $ 400 Amazon Gift card giveaway!!!!!!!!! Than a banana smoothie is a how to roast bananas for smoothies conversation between me and my mom will be happy know! Tend to think that we can only stick to placing vegetables in the first... Your smoothie to be ice cream in this video, Strawberry Sue you... Garnish with fresh banana slices and sliced almonds, if your recipe calls for soymilk or milk. Grams of pea protein per serving topping if you ’ d like and you use. Both sides frozen ingredients find how to make them be easier to blend them how to roast bananas for smoothies the oven let. With: banana, beverage, breakfast, dairy free, roasted banana and slice it in half and slice! You are indulging in a while, dessert should be eaten first find Bolthouse Plant... Below ( scroll down past the recipe ) to follow Floating Kitchen on Pinterest Instagram! 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