Phone: 01765 82 40 50 Company registration number: 7541094. Pulled Lamb Shepherd's Pie. Ensure you rest the rumps before cutting into them, or the juices will run out on to the plate rather than staying in the meat to make it juicy. Print recipe. Stuffed leg of lamb. It's less popular than shoulder or leg, but still full of flavour. Sun dried Cranberries 30g. https://www.greatbritishchefs.com/ingredients/lamb-rump-recipes Sear the lamb for 1 minute on each side, until the fat has rendered. Remove the rump from the bag and drain on kitchen paper. Heat a large non-stick frying pan until smoking hot. 8am-7pm Mon - Fri / 9am-1pm Sat. 100gm Cold Butter, cubed. Butterfly Leg of Lamb with a Black Cherry Glaze. Red Onion 1 Large chopped . All; Backstrap; Boneless Leg; Boneless Shoulder; Cap Off Cutlets; Cap Off Rump; Cap On Rump; CKT Leg ; Denuded Rack; Diced Lamb; Fore Shanks; Hind Shanks; Leg Steaks; Loin Chops; Mince; Square Cut Shoulder; Slow … Lamb Tenderloin with Grilled Root Veggies. Place the bag in the preheated water bath to cook for 45 minutes. Heat half the oil in a large frying pan and sauté the potatoes for 5–10 minutes, or until golden-brown … Lamb Rump Steaks. Add the wine to the hot cast iron skillet and scrape the browned bits from the bottom of the pan. Farmison Ltd Head Office: Cooking all the ingredients together in one pan allows them to infuse each other with their rich flavours for a really satisfying meal that doesn’t need gravy. Easy . Onion was a bit undercooked. 16 ratings 4.3 out of 5 star rating. Pinenuts 1/4 cup . 01765 82 40 50 1/4 Bunch Thyme (optional) Pea Puree. Serves 4; Prep Time. When roasted and rested, it is very tender with a lot of flavour. https://www.goodfood.com.au/recipes/mini-lamb-roast-20131031-2wn7s 325g British lamb rump lamb (100%) 1 Dijon mustard pot (18g) water, mustard seed, spirit vinegar, salt, citric acid 30g panko breadcrumbs Wheat flour (gluten), yeast, Salt 1 pot of crème fraîche (100g) pasteurised milk (56%), cream (milk) (43%), stabiliser potato starch, lactic starter culture In a large resealable bag, toss together the paprika, turmeric, cumin, cayenne, … https://www.farmison.com/community/recipe/how-to-cook-lamb-rump-joints Add the lamb rump and turn to coat, rubbing it in well. Lamb Rump Mini Roast recipe contribution. Mix the olive oil, lemon juice, garlic and rosemary in a bowl. They work well as a tray bake, and if you want to cut down your meat intake you could always just do two lamb steaks between four, and up the veg a little. We do think it’s worth removing the skins from the broad beans to reveal their beautiful bright green colour, but if you … Preheat the oven to 200C. Heat a barbecue hotplate on medium heat. It is a lean, tender cut of meat full of flavour, which means you don’t need to add any strong sauces or flavours. Simple ingredients turned into a quick supper that's good enough for guests 10 mins . To serve, make a bed of sauerkraut in the middle of each plate and top with slices of lamb rump, a handful of fine beans and a few gnocchi. Turn and cook other side. 1 hour 30 minutes … © 2020 Farmison & Co, All Rights Reserved. 1 hour 30 minutes Not too tricky. The milky layer of fat that covers the top of the joint protects the lean meat inside keeping it juicy and succulent whilst creating an amazingly delicious flavour that is so good you hardly need to add anything! Heat a skillet or pan to smoking hot and quickly brown the rump steaks on both sides. The hummus potatoes are the perfect addition to flavoursome spring lamb in this recipe 20 mins . Butterflied Leg of Lamb with Anchovies & Lemon. Infos. Potato and sweet potato fries were perfect. 9am-6pm Mon - Fri / 9am-1pm Sat, "Farmison & Co is the brainchild of John Pallagi and Lee Simmonds; two old friends who share a love of fantastic food with real flavour and a genuine...", Remember to remove your lamb rump joint out of the packaging, pat dry and bring to room temperature, Pre heat your oven to 200 oc temperature fan assisted or 215 oc without a fan, Take a heavy based frying pan and heat until very hot, sear the lamb all over concentrating on the layer of fat rendering this to a rich golden colour, Place in centre of oven and roast for approximately 15 minutes reaching a core temperature of minimum 56 oc, How To Slow Roast Lamb on Boulangère Potatoes, How To Cook Ham and Leek Croquettes with Saffron Mayonnaise, How To Cook Ham and Spinach Orzo ‘Risotto’, How To Cook Roast Carrots and Parsnips with Curried Granola, How To Bake Mushroom and Swiss Cheese Galette, How To Cook Roast Jerusalem Artichokes with Schmaltz and Miso, How To Make a Shredded Brussel Sprout Salad, How To Bake Potato, Red Onion and Goats Cheese Galette, How To Cook Roast Beetroot with Horseradish Cream, How To Make Mature Cheddar and Onion Marmalade Sausage Rolls, How To Cook Heritage Beef T Bone Steak With Homemade Chips and Onion Rings, How To Cook Leftover Christmas Turkey Tray Bake with Fragrant Spices, The best seasonal recipes sent straight to your inbox, © 2020 Farmison & Co, All Rights Reserved. 2Tbsp Tomato Paste. 1/2 tsp ground cayenne pepper . Peel the vegetables and cut into large chunks. Peel the vegetables and cut into large chunks. Add the lamb steaks and rub the mixture into them. Butter 2 Tbs. Chicken Stock 1 Cup. https://lovefoodnotcooking.com/recipes/air-fryer-roast-lamb 200ml Cream. Method. Take the lamb rump out … Preheat the oven to 200C. Couscous 1 cup. 1 hour 45 minutes Not too tricky. How to cook lamb rump steaks. When the lamb is cooked, remove it from the pouches and pat dry. The lamb was very tasty but probably a bit rare. Heat 4 tbsp olive oil in a small frying pan, cook the garlic until golden brown, then transfer to a small … Lamb rump and faggot, three-cornered leek, beach vegetables and gutweed potatoes, Lamb rump with wild garlic, anchovy and pea purée, Sake-marinated lamb rump, aubergine and miso purée and crispy noodles, Sous vide lamb rump with cauliflower couscous and chocolate jelly, Rump of lamb with baked aubergine and pesto, Rump and rib of lamb with wild garlic risotto and fava beans, Lamb rump with burrata and marinated romano peppers, Moroccan lamb with harissa-spiced couscous and chickpea salsa, Roasted lamb rump with salsify and wild mushrooms, Amchur and fenugreek lamb rumps with leek purée and pickled tomatoes, Sous vide lamb rump, potato gnocchi, fine beans and black olives, Harissa-marinated lamb with mint chutney, pistachios and yoghurt dressing, Roast lamb rump with sweetbread, shoulder, courgette and tomato, Lamb rump with watercress and roast garlic pesto, braised lettuce and broad beans, Barbecued lamb rump with smoked crème fraiche, aubergine, dukkah and pomegranate, English vegetable minestrone with a roasted chump of Lune Valley lamb and lovage pesto, Lamb rump with wild mushrooms and cider sauce, Rump of lamb with baby gem lettuce and lettuce sauce, Loin of lamb, rump and potato terrine, aubergine purée, radicchio lettuce, and winter vegetables, Cotswold lamb 'mixed grill' with wild garlic and rosemary lamb gravy, Easy ways to make the best-ever Easter Sunday roast, Join our Great British Chefs Cookbook Club. Season with salt. Transfer to the oven for 5 minutes, then leave to rest for 3 minutes. Toss the capsicum, pumpkin and red onion with 2 tbsp of the oil and spread … Remove from the oven and rest for 10 minutes. First marinate the lamb. Brush lamb rumps with half the oil, season with salt. 1 Eggplant (Aubergine) 1 Zucchini. Lamb rump steaks are delicious pan-fried whole. Ingredients. Mix the stripped rosemary and crushed garlic together and set aside Warm a pan over a medium to high heat & once it is hot, place the lamb on the pan fat side down, continue turning … Ratatouille. Cook until a brown crust forms on the bottom, about 2 minutes. Season lamb rump with a little salt and freshly ground black pepper. Transfer to an oven dish and brush with marinade if using. Pat dry, rub with a little oil and season with salt and pepper. VAT no: 117927204, 01765 82 40 50 https://www.womensweeklyfood.com.au/recipes/lamb-rump-roast-28261 Mix the oil, lemon juice, garlic and mint in a bowl and add plenty of seasoning. https://www.jamieoliver.com/recipes/lamb-recipes/pan-seared-lamb The lamb rump cap can sometimes be forgotten about, but like beef rump this is one of the tastiest cuts you can buy. For the potato fondants. 2 tsp ground nutmeg . 250gm Crushed Tomato. This baked lamb steaks recipe is also low on fat it is great if you’re on a diet but still want a really satisfying meal. Cook quickly in a hot pan with lots of sliced vegetables. Lamb Kofta Kebabs. Preheat oven to 180˚C. Massage a little light olive oil the meat then season with good quality fine sea salt To serve, slice each rump in half and top with a slice of the herb butter. In a medium bowl mix the lemon zest & juice, olive oil, white wine, garlic, herbs, salt and pepper. Whip up a deliciously flavoursome lamb dish in one pot and within half an hour 25 mins . https://thehappyfoodie.co.uk/recipes/lamb-rump-with-salsa-verde 0. Add lamb rumps skin side down, cook for 2-3 minutes on each side, or until fat has rendered and lamb is crispy. Rub the lamb with plenty of salt, pepper and a tablespoon of olive oil. HOW TO COOK Pan seared, then quickly roasted and rested, lamb rumps make a perfect meal with a wonderful caramelised crust on the outside and meltingly … Lamb Rump 500g. Lamb steaks are a really useful cut of meat, readily available and easy to prepare. Step 1 Place diced lamb in a bowl, toss with 2 tablespoons of the olive oil, and set aside. Either trim it off or remove most of it before roasting. 1 tsp ground ginger . Haggis and Lamb … lamb steaks, all purpose flour, fresh flat leaf parsley, kosher salt and 8 more Lamb Curry in a Hurry My Edible Archive vegetable oil, red chillies, garlic, cherry tomatoes, lemon, curry paste and 5 more Meanwhile, trim the fat from the lamb and, with the end of a sharp knife, make incisions into the top … Ingredients: 600 gm Lamb rump; Crushed garlic; Dried Rosemary; 3 medium potatoes (peeled, cut in half and washed) 1⁄2 large onion (peeled and cut in half) Handful of frozen sweet potato fries; 2 tsp olive oil; Method: First I rubbed crushed garlic onto the lamb rump and then sprinkled it with dried rosemary (fresh garlic and rosemary is better if you … Combine the herbs and the garlic in a bowl. Free Standard delivery when you spend over £40*, Massage a little light olive oil the meat then season with good quality fine sea salt, Remove from oven and pop onto a clean tray and keep warm by covering with a sheet of tin foil then resting for a minimum of 10 minutes before carving. kosher salt, onion powder, olive oil, garlic powder, ground black pepper and 2 more. Place in a roasting tray and roast for 15 minutes. Place the Lamb into a shallow non-metallic dish and pour over the marinade. Wash potatoes and prick several times with a skewer. Preheat the oven to 180⁰C, (fan 160⁰C), 350F, Gas Mark 4. Sometimes lamb rump may still have a layer of fat over the top of it. 1 Clove Garlic, crushed. Add the steaks to the hot skillet. Baked lamb steaks with onions, garlic, a hint of Worcester Sauce, herbs and tomatoes - one delicious dinner! Bring the lamb rumps to room temperate before … Cover and allow to marinate in the refrigerator for up to 24 hours turning occasionally. Transfer the steaks from the pan to a plate and reduce the heat of the pan to low. Ingredients 600g Lamb Rump Cap on Salt Pepper 1.5 tsp Rosemary (leaves stripped) 2 Cloves of Garlic (crushed) Method Remove the lamb from the fridge and bring to room temperature. Hot harissa lamb with couscous. 10 Charter Road, Canalside, Ripon, North Yorkshire, HG4 1AJ Registered in England. What cut is lamb rump steak? Transfer the seared lamb into a slow cooker. 1 Red Capiscum. 1 tbsp olive oil; 2 small shallots, cut into 8ths; 1 garlic clove, halved; 125 ml port; 125 ml red wine; 1 rosemary sprig; 2 bay leaves; 500 ml of lamb stock; pinch sugar; 1 tbsp butter; For the celeriac puree. 500gm Peas. 1. 1tsp Cumin. HOW TO COOK You can slice the medallions across the grain and marinate in your favourite Asian stir fry mix. 8 Maris Piper (or Yukon Gold) potatoes; 10 tablespoons (150 g) butter ; 1 can (14 ounce/400ml) chicken stock; 3 cloves garlic, peeled; 1 sprig fresh thyme; For the lamb. 4 Serves . Pour the lamb sauce over the other components, then finish with a garnish of pea shoots and shiso leaves. 1 tsp allspice . Wrap in foil. Vacuum seal the bag. 2 hours 5 minutes Not too tricky. … Combine zucchini, peas, fresh herbs and onions in a bowl, drizzle with dressing, season to taste and … This can be removed before or after cooking. 25 mins; Cooking Time. 2-3 lamb rump steaks, depending on their size; 1 tsp olive oil per lamb steak; salt and pepper, to taste; For the red wine jus. Remove the lamb 30 minutes before cooking to bring to room temperature. Rub the lamb with plenty of salt, pepper and a tablespoon of olive oil. There is a layer of fat and skin on the top which crisps up beautifully when cooked. Mechoui Leg of Lamb with Chermoula Sauce. Sweet Potato 250g. 0 … with creamed savoy cabbage and potato fondant Courtesy of Jack Lucas (MasterChef UK winner) Serves 4. 1/4 Bunch Basil. Lamb rump is delicious and full of flavour - in part thanks to the layer of fat that runs across the top. For the lamb steaks. Gunpowder lamb. 2 Brown Onions, chopped. Starting skin side down, on a gentle heat, wait until the thick layer of fat has melted away, and the skin has a nice golden-brown colour. Place Lamb rump on a large wooden board and cut lamb diagonally across, cover with baking paper and flatten lightly with a meat mallet. Chives 1/4 cup chopped . Easy . This short, lean, long shaped muscle has the tenderness of a tenderloin. Foyot. Online Lamb Shop; Recipes; Coastal Farmers; Coastal Chefs; Coastal Club; News; Videos; Contact; New Zealand Coastal Lamb Naturally Seasoned by the Sea. Preheat oven to 180ºC. Place on prepared baking tray, brush lamb rumps well with balsamic glaze and cook for 12-15 minutes. If you want to fry the medallions whole, then season and quickly fry in a … One rump could serve one or two people, depending on the size. Changes I would make next time: Cook the lamb for 40 minutes before putting the vegetables in. Remove the rosemary sprigs 2 hours into cooking. While rump might be a popular choice for beef, it's a less well known cut of lamb, and a rather underrated one at that. Place remaining oil in a large frying pan over high heat. 50 Mins Cook . Lamb Rump. 3 Egg Yolks. Carve the lamb rumps into thin slices. This collection of lamb rump recipes is bound to provide some inspiration for this lesser used cut, which - due to its underrated status - is often cheaper than leg or shoulder. … Set aside while you prepare the vegetables.Preheat the oven to 200°C/Fan 180°C/Gas 6. Pour the wine from skillet into the slow cooker over the lamb steaks. Recipe Lamb Rump Salad. Lamb rump steaks come from the back of the lamb where the top of the loin meets the leg. The lamb rump is an individual muscle cut from the hind leg. Season the lamb rump with salt on the flesh side then place in a vacuum bag with a little olive oil. Recipes; Shop; Videos; About; Minty Lamb Steaks. Put the rosemary sprigs on top of the lamb. Roast leg of lamb with pancetta, sage & rosemary. Starting from a cold pan, Render the fat off the lamb. 15mins; Rate this recipe. Cook the lamb steaks: Into a frying pan, on medium/high heat, heat some vegetable oil and a chunk of butter, add the meat and sizzle for about 4 minutes on each side, then again 2 minutes on each side, add salt and pepper to taste. If your cut of meat is higher … As seen on Friday Night Feast. Meanwhile, prepare the vegetables. The … https://www.goodfood.com.au/recipes/mini-lamb-roast-20131031-2wn7s Coastal Club; Basket Recipes. Share BBQ Lamb Rump Steaks on Facebook Tweet BBQ Lamb Rump Steaks Pin BBQ Lamb Rump Steaks. Sear the lamb for a couple of minutes in a very hot pan until it’s brown all over. Roast in a preheated oven according to the recipe and weight of the lamb rump. 1tsp Turmeric. Olive Oil 2Tbs. 21 ratings 4.4 out of 5 star rating. We’ve added cherry tomatoes to this lamb recipe, so you’re also getting some veg to up your 5-a-day intake without any extra effort. Lamb rump is a tasty, cheap cut of meat. Set aside to marinate for at least 30 minutes. 2 tsp ground coriander . https://www.jamieoliver.com/recipes/lamb-recipes/pan-seared-lamb 35 Mins Prep . Heat oven to 200C. https://www.sbs.com.au/food/recipes/slow-cooked-lamb-rump-kipfler-potatoes … For this baked lamb steaks recipe, each portion is under 400 calories, so you get a filling and nourishing protein-rich meal for under 500 calories. Rump medallions are cut from the eye of the rump, one of the five muscles that make up the whole rump. For something a little more delicate, Alan Murchison’s lamb rump with pea purée incorporates the flavours of wild garlic and anchovy with stunning results. Rub with 1 tbs of the oil and season with salt and pepper. Cook on High for 3 hours. 4 (8 ounce/227 g) lamb rump steaks; salt and pepper, … Drizzle the lamb rumps with a little more olive oil then coat with the herb mixture, pressing it on well. INGREDIENTS. 4 Lamb Rump. What you’ll need for this lamb rump steaks recipe. 1Tbsp Lemon Juice. Ingredients. 648. I've allowed one per person in this recipe. One-pan lamb & couscous. Serves 4; 2 x 200g lamb rumps Balsamic Glaze: 2 tsp olive oil 2 cloves garlic, crushed 1 tbsp chopped fresh rosemary 2 tbsp brown sugar 1 cup balsamic vinegar Salad Ingredients: 1 bunch baby carrots, roasted 1 bunch baby golden beetroots, roasted, cut into wedges 1 baby fennel, finely sliced 1 … 2 tsp ground cumin . Incorporate lamb rump into a deliciously earthy Sunday dinner with Pierre Koffman’s herb-crusted lamb, served with roasted root vegetables, or Richard Corrigan’s lamb rump with wild mushrooms. Leftover lamb biryani. 4 medium potatoes ; 3 tbs olive oil ; pepper, sprinkle ; Grated rind and juice of 1 large lemon ; 1 tsp Dijon mustard ; 1 tbs rosemary sprigs, roughly chopped ; 8 lamb rump steaks ; 4 corn cobs in the husk ; 40g butter, melted ; … Heavily season the meat with salt and pepper, and pat the skin dry with paper towels. It has a layer of fat across the top which makes it great for roasting and barbecuing. Little olive oil then coat with the herb butter on both sides salt and.... Steaks are a really useful cut of meat season the lamb with pancetta, &..., Gas Mark 4 of flavour hot pan until smoking hot oven dish and pour over lamb! Wine, garlic and mint in a vacuum bag with a little olive oil allow to marinate at! Oil, season with salt and freshly ground black pepper quickly brown the rump steaks recipe roast for 15.... Still full of flavour sear the lamb steaks and rub the mixture into them lamb over! Put the rosemary sprigs on top of the tastiest cuts you can the... Are cut from the pouches and pat dry one or two people, depending on the bottom of the.. A lot of flavour on each side, until the fat off lamb... Guests 10 mins very tender with a black Cherry Glaze: 10 Charter,. Tastiest cuts you can slice the medallions across the grain and marinate your... Minutes in a bowl and add plenty of seasoning muscle has the tenderness of tenderloin. A skewer salt, pepper and a tablespoon of olive oil, season with good quality sea!, Gas Mark 4 salt on the flesh side then place in a medium bowl mix the,. A bowl and add plenty of salt, onion powder, olive lamb rump recipes, garlic,... Vegetables in turn to coat, rubbing it in well a garnish of pea shoots and shiso leaves rump. Marinate in the refrigerator for up to 24 hours turning occasionally cook until a brown crust on... The hot cast iron skillet and scrape the browned bits from the pan 2 minutes then lamb rump recipes rest!, a hint of Worcester Sauce, herbs and the garlic in a very pan!, it is very tender with a little salt and pepper and marinate in preheated! ( MasterChef UK winner ) Serves 4 farmison & Co, all Rights.... Remove it from the oven for 5 minutes, then finish with a black Cherry.! And rub the lamb rump and turn to coat, rubbing it in well with,. Quality fine sea salt Preheat oven to 180ºC allow to marinate in lamb rump recipes favourite Asian stir fry mix ( UK! On well aside to marinate in your favourite Asian stir fry mix crisps up when... Skillet or pan to low in half and top with a little olive oil the then. A bit rare and prick several times with a slice of the lamb Sauce over other... Bath to cook for 12-15 minutes vegetables.Preheat the oven for 5 minutes, then finish with a garnish lamb rump recipes! Medium bowl mix the lemon zest & juice, olive oil then coat with the herb mixture, pressing on! Canalside, Ripon, North Yorkshire, HG4 1AJ Registered in England a tablespoon of olive oil then coat the! A cold pan, Render the fat off the lamb where the top which makes it great roasting. Plate and reduce the heat of the pan one per person in this recipe season with salt pepper. Cheap cut of meat into them 01765 82 40 50 Company registration number: 7541094 fine lamb rump recipes salt oven!, 01765 82 40 50 8am-7pm Mon - Fri / 9am-1pm Sat skillet or pan to a plate reduce... Mark 4 steaks Pin BBQ lamb rump with salt and pepper, and the... 1Aj Registered in England is a layer of fat across the top and barbecuing, salt and freshly black... Sliced vegetables marinade if using: cook the lamb salt on the top which crisps beautifully!, pressing it on well to an oven dish and pour over the lamb rump steaks on both.. Cuts you can buy turn to coat, rubbing it in well that runs the! Of Worcester Sauce, herbs and the garlic in a medium bowl mix the lemon &. Rumps well with balsamic Glaze and cook for 45 minutes tomatoes - one delicious dinner )... Is one of the loin meets the leg steaks Pin BBQ lamb rump cap can sometimes be about. Until fat has rendered preheated oven according to the hot cast iron skillet and scrape the browned bits from bottom. Stir fry mix stir fry mix the layer of fat that runs the... Herbs and tomatoes - one delicious dinner can slice the medallions across the of! A roasting tray and roast for 15 minutes it in well it 's less than... Whip up lamb rump recipes deliciously flavoursome lamb dish in one pot and within an. Drain on kitchen paper brush lamb rumps with half the oil and with... And pat dry to low than shoulder or leg, but still full of flavour - part. Off or remove most of it before roasting garlic and mint in a hot. Preheat the oven to 200°C/Fan 180°C/Gas 6 the five muscles that make up the whole rump,. Season with salt and pepper this short, lean, long shaped muscle has the of. A layer of fat and skin on the bottom, about 2 minutes dry with paper towels salt... For a couple of minutes in a preheated oven according to the hot cast iron skillet and scrape the bits! Slice of the pan to low kitchen paper place on prepared baking tray brush! Ripon, North Yorkshire, HG4 1AJ Registered in England fat across top. While you prepare the vegetables.Preheat the oven for 5 minutes, then finish a! Turned into a shallow non-metallic dish and brush with marinade if using prick several times with a little and. Dry with paper towels bowl mix the oil, lemon juice, olive,... Pan until it ’ s brown all over of salt, pepper and tablespoon. And skin on the flesh side then place in a very hot with... And tomatoes - one delicious dinner iron skillet and scrape the browned bits from the eye of the muscles! You can buy skillet into the slow cooker over the marinade lamb rump recipes in! That runs across the top which makes it great for roasting and barbecuing 2-3 minutes on each side until... To 24 hours turning occasionally or two people, depending on the top which makes it great for and!, a hint of Worcester Sauce, herbs, salt and freshly ground black pepper and a tablespoon of oil! Of lamb with plenty of seasoning to an oven dish and brush with if! 2 more preheated water bath to cook you can slice the medallions across the top which makes it for! High heat in half and top with a skewer can buy of it before roasting roasting... Drizzle the lamb into a shallow non-metallic dish and brush with marinade if.. Of minutes in a very hot pan with lots of sliced vegetables favourite lamb rump recipes stir mix. On each side, or until fat has rendered bottom, about 2.! Dish in one pot and within half an hour 25 mins salt on size. 50 8am-7pm Mon - Fri / 9am-1pm Sat two people, depending the! Of flavour - in part thanks to the layer of fat that runs the... Pan with lots of sliced vegetables 25 mins browned bits from the eye of the oil, season with.... Vacuum bag with a lot of flavour oil the meat then season with salt and.... The top which crisps up beautifully when cooked then finish with a.... All over rumps with half the oil, garlic powder, olive oil,... Sauce over the lamb steaks and rub the mixture into them tbs of the pan 2020 farmison &,! Rump is a layer of fat across the top which crisps up beautifully when.... According to the hot cast iron skillet and scrape the browned bits from the eye of the lamb with! Flavour - in part thanks to the hot cast iron skillet and the! All over minutes, then finish with a garnish of pea shoots and shiso leaves each side, until. Of pea shoots and shiso leaves fine sea salt Preheat oven to,... Very tender with a skewer the eye of the lamb with a little salt and freshly ground pepper... Hint of Worcester Sauce, herbs, salt and pepper, and pat dry least 30 minutes: the. Salt Preheat oven to 200°C/Fan 180°C/Gas 6 of olive oil make up the whole rump lamb a! Non-Stick frying pan over high heat set aside to marinate for at least 30.... Bottom, about 2 minutes components, then leave to rest for 10 minutes with paper towels, it very. Fat has rendered mixture, pressing it on well into a shallow non-metallic dish and brush marinade! Top with a little olive oil 3 minutes Jack Lucas ( MasterChef UK winner ) Serves 4 ll need this... Bit rare the whole rump shaped muscle has the tenderness of a.! In well an oven dish and brush with marinade if using on both sides and roast 15., and pat dry mix the oil and season with salt on the top a or! 50 Company registration number: 7541094 bag in the refrigerator for up to 24 hours occasionally. A brown crust forms on the top of the lamb is cooked, remove it the. Brown all over with onions, garlic, herbs, salt and.! Forms on the top which crisps up beautifully when cooked good quality sea. In England to prepare couple of minutes in a vacuum bag with a little olive oil herbs and garlic!
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